| Endurosine |
| Thursday, 10 January 2008 | |
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The following is from an email exchange between Dr. Jay Lehr and Jim Feijo, founder of Biomolecular Nutrition: Dr. Jay Lehr's Question: "How many Endurosine can I safely take before my 90 minute swim? They are doing wonders for me. Today I took 5 , 45 minutes before my 90 minute swim and they were cooking from the get go, but at about the 60 minute mark I could tell I lost a little of my amazing wind." Jim Feijo's Answer: "The usual reck is 1 per 50 lbs and ideally with equal Carniplex. But there is no overload problem. It just is often interspersed doing training and events to optimize stamina and endurance. Timing is always crucial but difficult to maximize so taking 5 at one time before is fine. I always like your challenges."
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| Last Updated ( Thursday, 10 January 2008 ) |